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health hacks
Stop Setting Goals, that’s it. Yes, the opposite to every health, performance and New Year’s aspiration you’ve ever heard. Here’s the unpopular truth of why goals fail or fall short every time. I’ve seen every trend, hack and diet that has come along since the “Thighmaster” .......
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Every journey of self-improvement, whether for personal development or in professional life, has to start with a first step.
