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Journey of a Thousand Burpees 

This is the place to see what’s new with me. Join me here for training tips, trends in nutrition, recipes, and every once in a while something as simple as my thoughts on a great new restaurant I’ve discovered. I’ll be sharing the things that inspire me, and keep me motivated on my journey.

the blog

Up, down and back on Your Feet!

January 25, 2023

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