You know that voice in your head that whispers “play it safe, stay small, don’t rock the boat”? Yeah… we’re not listening to that here.
Welcome to Don’t F*kn Shrink, the podcast for those who are ready to stop holding back, build unshakable confidence, and show up fully in their lives.
the podcast for high achievers, entrepreneurs, and leaders
F*KN SHRINK
Don't
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On this show, you’ll get:
This isn’t fluff. This isn’t fake inspiration.
This is the place to get tools, truth, and a powerful reminder that you were made to take up space.
Unfiltered conversations with people who’ve faced setbacks, reinvented themselves, and refused to quit.
Performance habits that fuel success without burnout.
Mindset strategies to push past fear, self-doubt, and perfectionism.
Real talk on leadership, resilience, and personal growth, the kind nobody puts in their highlight reel.
I’m a performance coach, athlete, and unapologetic believer that you were never meant to shrink yourself to fit. For nearly two decades, I’ve helped elite performers, from pro athletes to top-level executives, rebuild their bodies, strengthen their mindset, and rise higher than they thought possible.
Daffney Allwein
meet your Host
